SERVICES
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* All services can be performed on your own premises or come visit fitness studio located in Rochelle Park, NJ
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MASSAGE THERAPY
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Whether your having chronic pain, sports injury I provide manual therapy, deep tissue, active release techniques, corrective exercise and stretching to help people live pain free. Or you just may need an excellent massage

PERSONAL TRAINING
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Programs are designed special to meet your goals. whether it's weight loss, post rehabilitation. work one on one with a certified trainer to meet your goals.

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GERIATRIC CARE
While focusing on gait training, balance and strengthening we accommodate the elderly

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Hours
All sessions are by appointment only
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Monday 7am-7pm
Tuesday 7am-7pm
Wednesday 7am-7pm
Thursday 7am-7pm
Friday 7am-3pm
Saturday 7am-12pm
Sunday closed